Read Online Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser By L. Richmond
Read Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser By L. Richmond
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Ebook About The bestselling author of Work as a Spiritual Practice presents a new vision of the aging process, awakening a spirit of fulfillment and transformation. Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.In Aging as a Spiritual Practice, Richmond acknowledges the fear, anger, and sorrow many people experience when they must confront the indignities of their aging bodies and the unknowns associated with mortality. This wise, compassionate book guides readers through the four key stages of aging- such as "Lightning Strikes" (the moment we wake up to our aging)-as well as the processes of adapting to change, letting go of who we were, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging, however, this one incorporates illuminating facts from scientific researchers, doctors, and psychologists, as well as contemplative practices and guided meditations on aging's various challenges and rewards. The tandem of maintaining a healthy body and healthy relationships, infused with an active spiritual life, is explored in rejuvenating detail. Breath by breath, moment by moment, Richmond's teachings inspire limitless opportunities for a joy that transcends age.Book Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Review :
I ordered this book after receiving an offer for an online course by the author based on this book. I knew I would not be able to navigate the online course without messing up so I ordered this book. The absolute best thing I have done for myself in a long time. Uplifting, practical, inspiring, insightful, beyond what I expected. I highly recommend this book for anyone struggling with aging issues or as a roadmap for navigating the trials of aging uncharted territory! It's disappointingly. . . bland.It is written largely from the point of view of someone who has had to come to grips with their mortality, yes, but *in middle age*--which is different--and survived the experience. That is not the same as the experience of one at the end of life who, as the Buddha put it, "has been swept to old age" where "no shelters exist" and who is really seeing, in the experiential sense of the word, how "brief its span".It's a rosy view of ageing, with no acknowledgement of the burden of physical aging, as the author and his interviewees all sound to be in good health at present, with its attendant loss of function, forced dealings with a broken health system, and financial strains (if not outright poverty) of old age. It's a biased sample. He does claim empirical support for his assertions, but without reading the research--he cites the conclusions of other book authors rather than the actual studies.Finally, thus far his advice has been no more sophisticated, useful (or Buddhist, for that matter) than anything you could read in the Sunday supplement. Eat well. Exercise. Socialize. Lean into your role as a wise old elder. Again, these are not necessarily options for large swaths of the older generations in an ageist society, who may be struggling financially, live in food deserts, have health issues, or be isolated by circumstances beyond their control. Not to mention, the link with spiritual practices here is not clear.If you're looking for solid Buddhist wisdom, or something to develop your spiritual practice, my advice would be to keep going until you find it. Read Online Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Download Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser PDF Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Mobi Free Reading Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Download Free Pdf Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser PDF Online Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Mobi Online Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Reading Online Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser Read Online L. Richmond Download L. Richmond L. Richmond PDF L. Richmond Mobi Free Reading L. Richmond Download Free Pdf L. Richmond PDF Online L. Richmond Mobi Online L. Richmond Reading Online L. RichmondRead Online Chemical Dependency Counseling: A Practical Guide By Robert R. Perkinson
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